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	<title>Full Issue &#187; Diet</title>
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		<title>The Personality Type Diet</title>
		<link>http://www.fullissue.com/index.php/the-personality-type-diet.html</link>
		<comments>http://www.fullissue.com/index.php/the-personality-type-diet.html#comments</comments>
		<pubDate>Thu, 07 Jul 2011 14:47:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Personality Type Diet]]></category>

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		<description><![CDATA[The Personality Type Diet was created by Robert Kushner, MD, a recognized expert in the field of nutrition and obesity. This weight-loss program takes into account how your personality and lifestyle affect your eating habits. Dr. Kushner&#8217;s Personality Type Diet has been praised by many experts and endorsed by the Mayo Clinic. &#8220;The Personality Type [...]]]></description>
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		<title>The Perricone Diet</title>
		<link>http://www.fullissue.com/index.php/the-perricone-diet.html</link>
		<comments>http://www.fullissue.com/index.php/the-perricone-diet.html#comments</comments>
		<pubDate>Wed, 06 Jul 2011 14:02:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Carbohydrates]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Perricone]]></category>
		<category><![CDATA[Perricone Diet]]></category>

		<guid isPermaLink="false">http://www.fullissue.com/?p=22900</guid>
		<description><![CDATA[Nicholas Perricone, MD, is a dermatologist who believes that certain foods contribute to inflammation, your body&#8217;s response to infection and injury. Other foods, he says, reduce inflammation and can slow down your body&#8217;s aging process. Perricone found that people who followed the diet he recommended in his first book, The Wrinkle Cure, also lost weight. [...]]]></description>
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		<title>The Park Avenue Diet</title>
		<link>http://www.fullissue.com/index.php/the-park-avenue-diet.html</link>
		<comments>http://www.fullissue.com/index.php/the-park-avenue-diet.html#comments</comments>
		<pubDate>Tue, 05 Jul 2011 13:22:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Park Avenue Diet]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Weight Management]]></category>

		<guid isPermaLink="false">http://www.fullissue.com/?p=22842</guid>
		<description><![CDATA[If you want to look rich and famous, you need to be trim and fit. The Park Avenue Diet, which was created by Manhattan doctor Stuart Fisher — who actually has a Park Avenue diet center where he practices — is more than just a diet. It also gives you tips for a complete makeover, [...]]]></description>
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		<title>Nutrisystem</title>
		<link>http://www.fullissue.com/index.php/nutrisystem.html</link>
		<comments>http://www.fullissue.com/index.php/nutrisystem.html#comments</comments>
		<pubDate>Mon, 04 Jul 2011 12:29:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Carbohydrates]]></category>
		<category><![CDATA[Nutrisystem]]></category>
		<category><![CDATA[portion size]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.fullissue.com/?p=22792</guid>
		<description><![CDATA[If you have watched any television lately you have probably seen a sports celebrity advertising the benefits of the Nutrisystem weight-loss system. This program was once based in nationwide weight-loss centers; now you order your meals over the Internet and they are delivered to your home. How Does Nutrisystem Work? &#8220;Nutrisystem is a low-calorie weight-loss [...]]]></description>
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		<title>The New Beverly Hills Diet</title>
		<link>http://www.fullissue.com/index.php/the-new-beverly-hills-diet.html</link>
		<comments>http://www.fullissue.com/index.php/the-new-beverly-hills-diet.html#comments</comments>
		<pubDate>Sat, 18 Jun 2011 14:12:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Beverly Hills Diet]]></category>
		<category><![CDATA[Carbohydrates]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.fullissue.com/?p=21977</guid>
		<description><![CDATA[The first Beverly Hills diet, published in 1981, is considered one of the first fad diets. Its successor, the New Beverly Hills diet, is less extreme and claims to be more balanced. The diet is based on the theory of &#8220;conscious food combining,&#8221; meaning that when you combine foods in the wrong way it causes [...]]]></description>
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		<title>The Naturally Thin Diet</title>
		<link>http://www.fullissue.com/index.php/the-naturally-thin-diet.html</link>
		<comments>http://www.fullissue.com/index.php/the-naturally-thin-diet.html#comments</comments>
		<pubDate>Fri, 17 Jun 2011 18:54:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Carbohydrates]]></category>
		<category><![CDATA[counting calories]]></category>
		<category><![CDATA[Dairy]]></category>
		<category><![CDATA[Naturally]]></category>
		<category><![CDATA[Thin]]></category>

		<guid isPermaLink="false">http://www.fullissue.com/?p=21942</guid>
		<description><![CDATA[&#8220;You are naturally thin. You may not know it yet. But you just need to make some basic changes in your life so your natural thinness can shine through, no matter your body type.&#8221; So begins the book Naturally Thin by Bethenny Frankel, known to television audiences as a participant on the Martha Stewart Apprentice [...]]]></description>
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		<title>The Mediterranean Diet</title>
		<link>http://www.fullissue.com/index.php/the-mediterranean-diet.html</link>
		<comments>http://www.fullissue.com/index.php/the-mediterranean-diet.html#comments</comments>
		<pubDate>Mon, 13 Jun 2011 14:18:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[Mediterranean Diet]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.fullissue.com/?p=21571</guid>
		<description><![CDATA[People seeking a diet steeped in history and based on geography may want to check out the Mediterranean Diet. This heart-healthy diet includes the food staples of people who live in the 16 countries around the Mediterranean Sea, such as Greece and Italy. The Mediterranean diet emphasizes foods with healthy fats — those containing omega-3 [...]]]></description>
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		<title>The Medifast Diet</title>
		<link>http://www.fullissue.com/index.php/the-medifast-diet.html</link>
		<comments>http://www.fullissue.com/index.php/the-medifast-diet.html#comments</comments>
		<pubDate>Thu, 09 Jun 2011 12:45:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Dairy]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[Medifast Diet]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.fullissue.com/?p=21392</guid>
		<description><![CDATA[When you first learned to ride a two-wheeler, you either did so the easy way or the hard way: training wheels or no training wheels. The Medifast Diet works for weight loss the way those training wheels did for balance and confidence, says dietitian Juliet Zuercher, RD, the director of nutrition services at Remuda Ranch, [...]]]></description>
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		<title>The Mayo Clinic Diet</title>
		<link>http://www.fullissue.com/index.php/the-mayo-clinic-diet.html</link>
		<comments>http://www.fullissue.com/index.php/the-mayo-clinic-diet.html#comments</comments>
		<pubDate>Tue, 07 Jun 2011 12:26:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Mayo Clinic Diet]]></category>
		<category><![CDATA[Pyramid]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.fullissue.com/?p=21188</guid>
		<description><![CDATA[If you&#8217;re ready to dive into a quirky way of eating that involves lots of grapefruit, if you love following weight-loss plans promoted by the latest reality television stars, and above all, if you&#8217;re ready to shed a ridiculous number of pounds overnight, well, the Mayo Clinic Diet probably isn&#8217;t for you. However, if you&#8217;re [...]]]></description>
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		<title>Master Your Metabolism</title>
		<link>http://www.fullissue.com/index.php/master-your-metabolism.html</link>
		<comments>http://www.fullissue.com/index.php/master-your-metabolism.html#comments</comments>
		<pubDate>Mon, 06 Jun 2011 13:49:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Jillian Michaels]]></category>
		<category><![CDATA[Master Your Metabolism]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.fullissue.com/?p=21114</guid>
		<description><![CDATA[If you&#8217;re familiar with Jillian Michaels, the tough-as-nails trainer on TV&#8217;s The Biggest Loser, her 2009 book Master Your Metabolism might surprise you. Surprise No. 1: Michaels reveals that she weighed 175 pounds when she was 12, and as a young fitness professional she lived on a diet of heavily processed foods, diet sodas, and [...]]]></description>
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